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Web the printable vitamin and mineral chart provides a convenient and organized way to track your daily nutrient intake, helping you make informed. Hhs, food and drug administration, center for food safety and applied nutrition. Web vitamins * the daily values are the amounts of nutrients recommended per day for americans 4 years of age or older. Web a guide to vitamins and minerals 3 of 4 mineral recommended daily amount for adults role in the body.
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